Day 36 100 Freedom Breaths

A Moment Erupts

Yes - a weak moment, a day without completing my 100 Freedom Breaths.  A moment where I was caught up in delivering in life and didn't take time out!

All is well.  What an experience.  What a joy to sit here and know that while I was completely enraptured by an event and experiences, that my awareness was high and my joy overflowed even while things were difficult.

Yay for development.
Yay for knowing how to be present
Yay for the power of breathing.
Yay for life blood powering through
Yay for experience and joy
Yay for what is

Joy Your Ride