In the past I have allowed limits, beliefs or rules to stop me being who I really am. Have you?
Its easy to have a head knowledge of what I'm sharing here, I had this "understanding" 10 years ago, however the actual "diving in" outside of the head has been my exploration now through the breath. Here is an extract of some of my impressions of exploration.
"I have fought within myself periodically over the last time space decade attempting to awaken to be consciously aware, to be deliberately conscious, to be consciously deliberate. Delving within my depths like a dive master, attempting to salvage what I perceived to be the "wreckage of my life". Sometimes I was bewildered at the gifts deep within, the life and creatures I came across. I was always covered in gloves, and headgear and tanks. Essential safety items! Often attempting to experience from within a cage, (my own fear cage) what I might find within me, the sharks that lurk in the deep regions, the unknown slimy jellies, the many pronged creatures, the Taniwha and the giant squids of my own perceived inner demons. I feared the depth within me as much as I had been taught to fear the unknown outside of me. A very laughable illusion from the safe judgement of the mind.....
...I now, purposely delve into the depths of myself, without the cage, rope, air tank, head gear gloves, or in fact anything, there is no longer the need, I have discovered within me I am a mermaid and I can go as deep and as fast as necessary or play and bask for as long as I can, the creatures within me are miraculous, they have so much to share and are deeply willing and receptive now that I am curious and learning instead of probing with the assumption that something is dangerous or broken. In fact the opposite has occurred where before I experienced hostile territory within myself I now realise I am a native within my own lands, with multi-dimensional perspectives to explore and play with, the joy promises a land and space of great peace...."
It is my belief that it doesn't matter which modality we approach, they are all vehicles for us to explore our potential.
The 100 Days 100 breaths have brought me to a higher awareness that I am not my limitations.
