Stop and Smell the Lavender
Sometimes the freedom of life comes in the moments that are the simplest. I know for myself its too easy to get caught up in the "events" of life and miss the simplicity of the small moments. That beautiful feeling of the sun on your back, the lovely taste of fresh fruit, the delicious moment of exchanging a smile, the precious sound of laughter, the extra-ordinary delight of the smell of flowers.
Each of these delicate moments hold a presence that just is, that lovely experience of simply being. That peaceful exquisite "I'm alive" feeling. From this place it's much easier to create new ways of being, new experiences and new pathways.
The business of life otherwise gets in the way of new pathways.
Loving these 100 Freedom Breaths over the 100 Days. The discipline is delightful, because it opens up a fresh way of living.
Joy Your Ride.
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